WHAT'S NEW ON JANUARY CLASS SCHEDULE:


JANUARY SPECIAL:
Single class price has been lowered to $13.
(Studio passes are no longer being offered.)
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~SPECIAL MONTHLY CLASS~
ACU-YOGA is a combination modality designed by Tara Matthews, L.Ac. On Saturday, January 14th (4-5:30), Acu-Yoga begins with a one-hour Kundalini Yoga Session based on repairing and tonifying specific body systems, increasing strength and emotional balance, and allowing for more energetic flow in the body. This session is followed by a 30 minute Restorative 7-Needle Acupuncture Session based upon your specific pulse presentation. This is designed to bring balance and restoration to all levels of the body system. The class is a complete healing session in a group format, allowing for an outstanding full body tune-up for yogis of all kinds! By Reservation Only: (760) 249-6760 (class is limited to 10 people). Offered once a month. Cost is $30 per person; Studio Passes may not be used for this special monthly class.
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NO LONGER BEING OFFERED: M & A



SPECIAL RATES FOR OUT-OF-TOWNERS  

PRINTABLE SCHEDULE

JANUARY  SCHEDULE:

MUSIC LESSONS BY APPOINTMENT ONLY

Monday:
9:00 am - 10:15 am Therapeutic Hatha Yoga (Kelley)
6:00 pm - 7:15 pm Hatha Yoga (Cheryl)

Tuesday :
9:00 am - 10:15 am Hatha Yoga (Cheryl)
6:00 pm - 7:15 pm Kundalini Yoga (Tara)

Thursday :
9:00 am - 10:15 am Chair Yoga (Cheryl)
6:00 pm - 7:15 pm Hatha Yoga (Cheryl)

Saturday:
(January 14th only) 4:00 pm - 5:30 pm **Acu-Yoga (Tara)
**Acu-Yoga by reservation only (call 760-249-6760), cost: $30

Cost is $13 per class

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GIFT CERTIFICATES AVAILABLE ***


Get required forms for new students
(Forms may be completed onsite but new students please arrive 15 minutes early.)




Wear comfortable, lightweight clothing (form-fitting top, looser bottoms).
Please bring a small towel and water to class.
Please arrive a few minutes early as space is limited.
PLEASE AVOID WEARING STRONG PERFUMES OR SCENTED LOTIONS.
Microban® antimicrobial guest mats are available for students to borrow.

For more, see YOGA ETIQUETTE.